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DAV PUBLIC SCHOOL, MALIGHAT, MUZAFFARPUR (BIHAR)
Direct Control of D.A.V College Managing Committee, New Delhi.
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International Yoga Day  

3rd International Yoga Day

International Yoga Day was celebrated on 21st June, 2017 in the premises of DAV Malighat in interesting and inspirational atmosphere. As it is established by now that “yoga” is an integral part of life and it keeps mind fresh and rejuvenated. It raises the flexibility of body and relaxes muscles. So, it is good to do Yoga every day. Following the ethics of Yoga DAV Malighat has made in a part of its curriculum.

There are many students interested in Yoga and they have participated and performed under the able guidance of Mr and Ms P.E.T. of the school. Students have exhibited asanas, as Dhanusasana, Trikonasana, Surya Namaskara, Halasana, Sarvangasana and many more. They have been informed about the benefits of Yoga and how the different activities like Pranayam, Kapalbhati, Bhramari, and Anulom-Vilom are beneficial for the people. How these Yoga activities reduce the problems related to coronary, respiratory and digestive systems. Our respected Principal Madam along with the teachers has also participated in Yoga and motivated students to make it a routine activity of their life. The programme was started with the chanting of “Ohm” thrice and ended with the chanting of Shantipath. The students have taken oath to adopt Yoga in their daily life.

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